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  1. Cucumber - Wikipedia

    The cucumber (Cucumis sativus) is a widely-cultivated creeping vine plant in the family Cucurbitaceae that bears cylindrical to spherical fruits, which are used as culinary vegetables. [1]

  2. 6 Health Benefits of Eating Cucumber

    Feb 29, 2024 · Cucumber is a nutritious fruit with a high water content. Eating cucumber may help lower blood sugar, prevent constipation, and support weight loss.

  3. Cucumbers: Health benefits, nutritional content, and uses

    May 27, 2025 · Like other fruits and vegetables, they are a good source of nutrients. Eating cucumber as part of a balanced diet and healthful lifestyle may have many benefits.

  4. Cucumber | Organic, Edible, Nutritional Benefits | Britannica

    Nov 13, 2025 · Cucumber, (Cucumis sativus), creeping plant of the gourd family (Cucurbitaceae), widely cultivated for its edible fruit. The nutritional value of the cucumber is low, but its delicate flavour …

  5. What Happens to Your Body When You Eat Cucumbers Regularly

    Apr 29, 2025 · A cucumber is a nutritious fruit with a high water content. It's great at preventing dehydration, among other health benefits. Here's what you need to know.

  6. 20 Health Benefits of Cucumber - Superfoodly

    Mar 31, 2023 · A 100-gram serving of cucumber contains only 15 calories, making it a guilt-free, filling option. Increases Satiety: The high water and fiber content in cucumbers helps to increase feelings …

  7. Health Benefits of Cucumber - WebMD

    Dec 30, 2024 · A serving of cucumber -- one-half a cup (raw, sliced, or chopped) -- is about 19 calories. They have small amounts of vitamin K and vitamin A and are about 95% water.

  8. Cucumber

    Cucumber is a tool for running automated acceptance tests, written in plain language. Because they're written in plain language, they can be read by anyone on your team, improving communication, …

  9. 13 Impressive Health Benefits of Cucumber - Natural Food Series

    Nov 1, 2025 · Cucumber health benefits includes reducing the risk of cardiovascular disease, healthy weight management, detoxifying the body, enhancing the skin, supporting eye health, alkalizing the …

  10. Cucumbers: Nutrition, Health Benefits, & Recipes - Organic Facts

    Mar 27, 2024 · Cucumber is a fruit from the Cucurbitaceae family. Scientifically known as Cucumis sativus, it belongs to the same family as zucchini, watermelon, pumpkin, and other types of summer …