Apr 25, 2025 · Note: the FINA rules still say "freestyle" means you can swim any style you want (except for some medley events). Freestyle involves alternating arms that make windmill arc …

This guide will teach you how to swim freestyle faster and more efficiently. We offer tips, drills, workouts, and dryland exercises to ensure our expert advice sticks.

The freestyle or front crawl technique is the most common swim technique out there, but it can be quite a handful if you are a beginner!

How to swim freestyle with correct stroke technique. Step-by-step guidance for beginners and expert tips for improving efficiency in the water.

Apr 14, 2025 · In this complete guide from the instructors at Florida Swim Center, we’ll walk you through 15 step-by-step techniques that cover everything from breathing and kicking to stroke …

Nov 20, 2025 · Looking to enhance your freestyle technique? Four-time Olympic gold medalist Lenny Krayzelburg shares essential tips on body position, breathing, and coordination to help …

Jul 9, 2025 · In this article, we will explore step-by-step how to master freestyle swimming for beginners, covering essential techniques, training tips, common mistakes to avoid, and ways …

Learn how to swim an efficient freestyle, from stroke to kick. Blue Buoy has many decades of experience teaching swimmer of all ages and levels.

Find a complete guide to freestyle swimming for all skill levels. Learn techniques to improve your stroke, breathing, and overall efficiency.

All about Freestyle swimming aka front crawl, organized tutorials and steps so its easier and clearer to understand, all with photos and videos. Improve your technique with different drills …